Services
Taking care of your mental health one step at a time...
"Healing takes time, and asking for help is a courageous step."
- Mariska Hargitay-
Children (6 to 12 years old)
At The Psychology Clinic (TPC), we believe that childhood is the foundation stage of everyone's life. Therefore, addressing any issues during childhood can prevent any adverse developmental challenges which may follow an individual into adulthood.
We provide counselling and behavioural interventions which can benefit children who have mental health issues. We provide a safe and friendly environment to help children with various needs. Our psychologists/ therapists utilise counselling techniques, combined with different interventions (e.g. cognitive-behavioural therapy, play and art as therapy, mindfulness techniques) depending on the child. Some issues that a child may face we help address are:
We provide counselling and behavioural interventions which can benefit children who have mental health issues. We provide a safe and friendly environment to help children with various needs. Our psychologists/ therapists utilise counselling techniques, combined with different interventions (e.g. cognitive-behavioural therapy, play and art as therapy, mindfulness techniques) depending on the child. Some issues that a child may face we help address are:
- Anxiety and depression
- Autism
- ADHD
- Aggression and anger management issues
- Emotional Regulation
- Low self-esteem
- Social challenges (e.g. bullying)
- Stress
- Trouble in adapting to change (e.g. parental separation / new school environment)
Teenagers/ Youths (13 to 20 years old)
Teenage years can be one of the most challenging time for youths. As teenagers go through the transitional stage from childhood to adulthood, serious mental health issues may arise due to sudden physical and psychological changes. Therefore, TPC aims to help ease this transition, and provide the support teenagers may need. We provide counselling services and different interventions that can help strengthen one's sense of self and mental health. Additionally, we provide support to parents/ guardians and try to involve them as much as possible to better facilitate the therapeutic process.
Some issues that a child/teenager may face we help address are:
Some issues that a child/teenager may face we help address are:
- Anxiety and depression
- Aggression and anger management issues
- Communication
- Emotional Regulation
- Low self-esteem
- Social challenges (e.g. bullying)
- Self-harm
- Stress
- Grief and loss
Adults (21 years old>)
At TPC, we believe that every problem can be solved with the right techniques and interventions. Therefore, we provide counselling and any other psychological interventions that may help address mental health issues. However, depending on the individual's issue, he or she may be referred to one of our partnered clinics for better care.
Some issues that individuals may face we help address are:
Some issues that individuals may face we help address are:
- Anxiety and depression
- Aggression and anger management issues
- Addiction (e.g. smoking, gaming...)
- Communication
- Emotional regulation
- Low self-esteem
- Relationship issues
- Social challenges (e.g. bullying)
- Self-harm
- Stress
- Grief and loss
Relationships and Families
Every family has their ups and downs. Misunderstandings and conflict may arise when families go through a crisis. This may be an extremely stressful period filled with unhappiness and negativity. TPC provides psychological help to families who are experiencing conflicts and other relationship issues via family counselling/ therapy. Our psychologist/ therapist provide your family with a safe and open environment to let each member air their view, and help enhance communication skills and familial bond. When applicable, the needed tools and interventions will be administered.
Screening Assesment Reports
We offer Screening Assesment report writing services. Contact us for more information here.
Tele-Counselling Services
Counselling has never been more accessible and affordable. We now provide tele-counselling services (30 to 45 minute slots)! Whether via Zoom, Skype, or audio call, TPC is here for you. Our accredited counselling team is ready to address your needs. Register your interest here.
Personal Development Workshops
Together with associate entities, we offer a range of workshops. From public speaking to therepeutic art workshops to professional certificates. Find out more about our upcoming events/workshops here. Alternatively you may enquire about our customisable workshops that best fits personal/ corporate/ academic institution needs here.
Student Enrichment Workshops
Our psychologist is a registered instructor under the Ministry of Education. We offer workshops for children, teenagers and young adults. Find out more about our upcoming events/workshops here. Alternatively you may enquire about our customisable workshops that best fits personal/ corporate/ academic institution needs here.
Therapy Modalities
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We utilise the following modalities:
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... Find out more about these modalities here
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